anorex1ck's Journal, 13 May 23

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Weigh In record (no journal entry) for 13 May 2023

53.3 kg Lost so far: 13.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:

275 kcal

Fat: 6.65g | Prot: 5.93g | Carbs: 51.57g. Lunch: Яблоко, Редис, Морковь, Огурец (без Кожуры), Картошка Тушеная. Dinner: Картошка Тушеная. Snacks/Other: Помидоры. more...

1565 kcal

Exercise: Housework - 2 hours and 45 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 11 hours and 5 minutes, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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anorex1ck's Journal, 13 May 23

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anorex1ck's Weight History