wiekens's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
50.7 kg Lost so far: 2.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
446 kcal Fat: 13.80g | Prot: 17.03g | Carbs: 50.99g.   Breakfast: Telur Rebus. Snacks/Other: Cimory Squeeze Yogurt Blueberry, Cimory Yogurt Drink Low Fat Strawberry & Mango. more...
Gaining 0.1 kg a Week



     
 

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wiekens's Weight History


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