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mau naikin Bb tapi makannya masih kurang
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1879 kcal
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Fat: 46.00g | Prot: 139.74g | Carbs: 219.49g.
Breakfast: Boiled Egg, Chicken Breast (Skin Not Eaten), Bamboe Tom Yum. Lunch: Finna Kerupuk Udang Nusantara, Vegetable Oil, SuperIndo Dada Ayam, Yun-Yi Tahu Kuning, Uleg Sambal Ijo, White Rice. Dinner: Pear, Lean Mass Gainz (Applied Nutrition(. Snacks/Other: Indomilk Susu Kental Manis, Kopi Luwak Kopi + Gula. more...
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laura christy's Weight History
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