Weigh In record (no journal entry) for 21 June 2015
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61.7 kg
Lost so far: 1.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 12.47g | Prot: 15.30g | Carbs: 67.49g.
Breakfast: Черемушки Пирог Песочный с Начинкой Лимон, Байкальский Кефир Обезжиренный, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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ponchucha's Weight History
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