Weigh In record (no journal entry) for 11 May 2023
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 48.97g | Prot: 74.71g | Carbs: 192.50g.
Breakfast: Cappuccino, Tè Pre-Zuccherato, Miele, Delta Yogurt Greco Bianco. Lunch: Esselunga Burro, Findus Pisellini Primavera, Barilla Mezze Maniche Rigate, Nutella Nutella, Cameo High Protein 4 Pancakes. Dinner: Sasso Olio d'oliva, Baccalà, Patata Bollita, Fagiolini Verdi Cotti (da Freschi). more...
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Losing 0.2 kg a Week
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Mortyrath's Weight History
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