Weigh In record (no journal entry) for 12 May 2023
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55.1 kg
Lost so far: 2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.08g | Prot: 68.00g | Carbs: 126.09g.
Breakfast: Brioche, Caffè (dalla Moca). Lunch: Olio Extra Vergine di Oliva, Pane Comune, Carote Bollite, Delizie del Mare Filetti di Pangasio. Dinner: Mela, Pane Comune, Iberia Tentacoli di Polpo Cotto, Fagiolini Bolliti. Snacks/Other: Fragole. more...
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Losing 0.6 kg a Week
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La Barbara's Weight History
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