Weigh In record (no journal entry) for 12 May 2023
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 54.73g | Prot: 42.05g | Carbs: 113.67g.
Breakfast: Doritos Nacho (30g), Torta de Jamón, Dulces de la Rosa Mazapán , Nestlé Nesquik, Nutrileche Leche. Lunch: Pan Dulce, Taco al Pastor. more...
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Losing 0.2 kg a Week
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