Weigh In record (no journal entry) for 11 May 2023
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75.9 kg
Lost so far: 3.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 51.09g | Prot: 40.16g | Carbs: 30.66g.
Lunch: Pif Paf Filé de Peito Desfiado, Chuchu Refogado, Hortifruti Cenoura Cozida, In Natura Tomate, Alface. Dinner: Azeite de Oliva Extra-Virgem, Subway Cebola, Ora Pro Nobis, Legumes Refogados, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 2.2 kg a Week
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Glazi Crescembeby's Weight History
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