Weigh In record (no journal entry) for 12 May 2023
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 37.38g | Prot: 125.07g | Carbs: 119.73g.
Breakfast: Dux Nutrition Whey Protein Concentrado Brownie, FTW Delicious Panqueca Fit, Nestlé 100% Cacau em Pó, Baldoni Mel. Lunch: Flormel Bombom Branco com Cranberry, Peito de Frango, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Dux Nutrition Whey Protein Concentrado Brownie, Molico Leite Desnatado em Pó, Kalassi Rice Cracker Original. Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim, Bold Snacks Bold Bar Leite e Avelã. more...
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Losing 0.2 kg a Week
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patriciarocha07's Weight History
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