Weigh In record (no journal entry) for 12 May 2023
|
89 kg
Lost so far: 4.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
359 kcal
|
Fat: 20.25g | Prot: 16.18g | Carbs: 38.53g.
Breakfast: Nespresso Café, Marilan Lev Torrada Integral Magic Toast. Lunch: Aurora Salsicha, Torta de Legumes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sueliaguiar's Weight History
|