Weigh In record (no journal entry) for 12 May 2023
|
79.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 35.93g | Prot: 88.81g | Carbs: 186.01g.
Breakfast: Quaker Farelo de Aveia, Molico Leite Desnatado, Body Action Whey Protein Isolate Definition, Banana Prata. Lunch: Água de Coco, Croutons, Sopa de Abóbora. Dinner: Danone YoPRO 15G High Protein, Mamão, Banana Prata, Vagem, Clara de Ovo. Snacks/Other: Mandioca Cozida, Cenouras Cozidas, Couve Manteiga Crua, Músculo Bovino, Danone YoPRO 15G High Protein. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Luisa Fleury's Weight History
|