Weigh In record (no journal entry) for 09 May 2023
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111 kg
Lost so far: 6.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 81.18g | Prot: 70.72g | Carbs: 71.26g.
Dinner: Nobre Salsicha, Ikea Mustard and Dill Sauce, Chouriços, Laranjas, Azeite, Alface de Folha Verde, Frango Frito sem Revestimento (Pele Consumida), Pão de Mistura. more...
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steady weight
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