Weigh In record (no journal entry) for 12 May 2023
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85.9 kg
Lost so far: 21.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 42.48g | Prot: 55.80g | Carbs: 94.26g.
Breakfast: Kaffee, Lyttos Yogri 2% Fett, Ja! Mandeln Ganze Kerne, More Nutrition Chunky Flavour Strawberry Yogurt Split. Lunch: Hela Curry Gewürz Ketchup Light, Glenfell Hähnchen Minischnitzel. Snacks/Other: Wassermelone. more...
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Losing 2.1 kg a Week
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