Weigh In record (no journal entry) for 12 May 2023
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.05g | Prot: 80.00g | Carbs: 15.08g.
Breakfast: Творог 5%. more...
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Losing 3.5 kg a Week
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