Weigh In record (no journal entry) for 04 May 2023
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66 kg
Lost so far: 9.5 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 55.93g | Prot: 55.25g | Carbs: 245.57g.
Breakfast: Дойдум Аьа Биточки, K-Classic Tilsiter in Scheiben, Gurke (mit Schale), Avocado, Philadelphia Original, Korn Mühle Tortilla Wraps. Lunch: Пирог с яблоками 03.05.23. Dinner: K-Classic Tilsiter in Scheiben, Kaufland Bierschinken , K-Classic Tilsiter in Scheiben, Philadelphia Original, Gurke (mit Schale), Harry Sammy's Vollkorn Toast. Snacks/Other: Avocado, Philadelphia Original, Harry Sammy's Vollkorn Toast, Пирог с яблоками 03.05.23, Sefir Kakao Glasur . more...
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steady weight
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