Weigh In record (no journal entry) for 12 May 2023
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69 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 48.98g | Prot: 54.11g | Carbs: 137.82g.
Breakfast: KFC French Fries (Regular), KFC Chicken Wing Original Recipe. Lunch: NutriSari Lychee Tea, Solaria Kwetiau Siram Sapi. Dinner: Solaria Kwetiau Goreng, NutriSari Lychee Tea. more...
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Losing 2.3 kg a Week
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helvetikaamperiana's Weight History
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