Lizeth0619's Journal, 11 May 23


View Diet Calendar, 11 May 2023:
875 kcal Fat: 22.55g | Prot: 60.38g | Carbs: 112.04g.   Lunch: Mr. Congelo Maíz Dulce Congelado, Lechuga, Cebollas, Tomates, Atún Enlatado. Dinner: Lok Cacao en Polvo, Almendrola Leche de Almendras, Mary Mendez Pan Tajado Integral Sabor a Mantequilla , Huevo. Snacks/Other: Member's Selection Omega 3, Linacol Fibra , Piña, Banano. more...
2152 kcal Exercise: Abdominal (Sit Ups) - 25 minutes, Weight Training (moderate) - 30 minutes, Exercise Machine - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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