Weigh In record (no journal entry) for 12 May 2023
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48.5 kg
Lost so far: 11.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 41.71g | Prot: 19.67g | Carbs: 92.44g.
Breakfast: Русский бисквит Кекс Мраморный, Parmalat Молоко 1,8%. Dinner: Сэндвич. more...
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Gaining 0.4 kg a Week
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