RednikFat's Journal, 11 May 23


View Diet Calendar, 11 May 2023:
2062 kcal Fat: 136.33g | Prot: 183.91g | Carbs: 22.69g.   Breakfast: Continente Leite Meio Gordo, Auchan Gelatina 0%, Nobre Salsicha, Omelete ou Ovos Mexidos. Lunch: Dia Presunto Fatiado, Terra Nostra Queijo de Pastagem Proteína. Dinner: Queijo Brie, Terra Nostra Queijo Fatiado , Omelete ou Ovos Mexidos. Snacks/Other: Queijo Brie. more...
3149 kcal Exercise: Painting - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...

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