Weigh In record (no journal entry) for 11 May 2023
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86 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 28.47g | Prot: 60.40g | Carbs: 7.74g.
Breakfast: Ovo Frito. Lunch: Peito de Frango. Snacks/Other: Protein Tech Protein Cookie Coco com Recheio de Chocolate Trufado. more...
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Losing 2.3 kg a Week
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LalinhaChan's Weight History
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