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carolina1976
Journal
20 Jun 15
carolina1976's Journal, 20 Jun 15
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Weigh In record (no journal entry) for 20 June 2015
84.8 kg
Lost so far:
20.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2015:
665 kcal
Fat: 18.82g | Prot: 29.51g | Carbs: 99.69g.
Breakfast:
Pesca Noce, Zuegg Confettura Extra di Ciliegie, Fage Total 0%.
Lunch:
Interpan Freselle Integrali, Zucchine, Philadelphia Philadelphia Classico (25g).
Snacks/Other:
Haribo Rotella Liquirizia, Gelato Amarena, Snickers Snickers.
more...
2404 kcal
Exercise:
Walking (brisk) - 4/mph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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carolina1976's Weight History
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