Weigh In record (no journal entry) for 11 May 2023
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 18.62g | Prot: 26.93g | Carbs: 128.22g.
Breakfast: Banana, Avena Instantánea, Semillas Secas de Chía. Lunch: Mandarinas, Huevo Cocido, Caballa, Arroz Blanco Cocido. Snacks/Other: Arlistán Café Instantáneo Suave. more...
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Losing 0.2 kg a Week
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RoxanaLaura's Weight History
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