Weigh In record (no journal entry) for 20 June 2015
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85.7 kg
Lost so far: 3.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 51.15g | Prot: 70.81g | Carbs: 138.04g.
Breakfast: Nutricia Protifar, Nestlé Clusters Amandes, Bistro 48 Dosettes Corsées , Yoplait Panier de Yoplait 0%. Lunch: Morbier, Cora Steak Haché , Ratatouille Maison. Dinner: Baguette, Tarte aux Pommes (une Croûte), Steak de Bœuf, Mix Buffet Salade Caesar. Snacks/Other: Margarita Glacée. more...
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2448 kcal
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Exercise:
Aerobics - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tiboulon's Weight History
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