vina arviana's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
92.7 kg Lost so far: 7.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
1226 kcal Fat: 25.14g | Prot: 118.23g | Carbs: 131.12g.   Breakfast: Risol Bihun, Soto Mie. Lunch: Cumi-cumi, Cumi-cumi, Solaria Cap Cay, Nasi Putih. Dinner: Kem Chicks Sayur Toge, Ikan Bawal, Nasi Merah. more...
Losing 0.5 kg a Week

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vina arviana's Weight History


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