Weigh In record (no journal entry) for 11 May 2023
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106.8 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 46.15g | Prot: 73.18g | Carbs: 58.52g.
Breakfast: Café Brasileiro Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Padaria Pão Francês. Lunch: Probiótica Whey Bar Amendoim, Clara de Ovo, Ovo. more...
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Losing 8.4 kg a Week
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elisane804's Weight History
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