Weigh In record (no journal entry) for 11 May 2023
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89.2 kg
Lost so far: 11.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 44.84g | Prot: 72.50g | Carbs: 92.80g.
Breakfast: Pan Integral. Lunch: Cebollas, Pimientos Verdes, Pimiento Rojo, Hacendado Alubia Blanca. Dinner: Aceite de Oliva, Huevo Cocido, Tomates Cherry, Hacendado Aceitunas Verde Manzanilla sin Hueso, Cebollas, Hacendado Brotes Tiernos . Snacks/Other: Té (Infusión), Serrano Jamón Serrano, Melón Piel de Sapo. more...
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Gaining 0.4 kg a Week
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BEKY1981's Weight History
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