Weigh In record (no journal entry) for 10 May 2023
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79.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 32.46g | Prot: 14.30g | Carbs: 46.09g.
Breakfast: Kinder Surprise, Простоквашино Молоко 3,5%, Artfruit Манго, Жареное Яйцо, Бахрушин Бекон Венгерский Сырокопченый. more...
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Gaining 4.7 kg a Week
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