anorex1ck's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

53.2 kg Lost so far: 13.9 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

318 kcal

Fat: 14.41g | Prot: 19.29g | Carbs: 26.59g. Breakfast: Верес Кукуруза Консервированная, Яичный Белок, Вареное Яйцо. Lunch: Гренки Домашние, Жареное Яйцо. more...

1382 kcal

Exercise: Housework - 10 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 6.3 kg a Week

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anorex1ck's Journal, 11 May 23

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anorex1ck's Weight History