Weigh In record (no journal entry) for 11 May 2023
|
67.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 52.08g | Prot: 67.37g | Carbs: 134.55g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Капучино. Lunch: Активиа Йогурт Злаки 2,9%, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Ильинское Молоко Молоко 3,2%, Зерница Баранки. Snacks/Other: Ветчина, Круассан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodakovanv's Weight History
|