Staceyfitness1's Journal, 10 May 23

4 days until vacation and 2 pounds to lose. I’m looking forward to a fantastic family trip with good food, drinks, excursions, volleyball and lots of laughs.

Mexico here we come!

View Diet Calendar, 10 May 2023:
969 kcal Fat: 36.46g | Prot: 66.62g | Carbs: 59.57g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Strawberries , Cottage Cheese (Lowfat, 1% Milkfat, No Sodium) . Lunch: Salad Dressing, Hannaford Crab Cake, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Cooked Mushrooms (Fat Added in Cooking), Onions , Trader Joe's Spicy Italian Chicken Sausage. Snacks/Other: White Claw Surge (12 oz). more...
2450 kcal Exercise: Yoga (Hot) - 1 hour, Apple Health - 23 hours. more...

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