Weigh In record (no journal entry) for 11 May 2023
|
70.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 25.50g | Prot: 92.20g | Carbs: 19.80g.
Breakfast: Bombbar Протеиновый Батончик Чизкейк, Макдоналдс Капучино без Сахара (0,3 L). Lunch: Protein Rex Extra Guarana, Fit And Joy Protein Bar Mango, Grow Food Куриное Филе на Гриле. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|