Weigh In record (no journal entry) for 19 June 2015
|
100.7 kg
Lost so far: 10.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 45.39g | Prot: 35.96g | Carbs: 55.31g.
Breakfast: Borden American Cheese Singles, Scrambled Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Golden Chick Chicken Tenders. Snacks/Other: Starbucks Blueberry Yogurt Muffin with Honey. more...
|
Gaining 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsJones's Weight History
|