teachertracey's Journal, 10 May 23

Turkey patty melts and salad….😋

View Diet Calendar, 10 May 2023:
1548 kcal Fat: 59.66g | Prot: 133.92g | Carbs: 151.46g.   Pre-Breakfast: Coffee (Brewed From Grounds) , Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Magic Spoon Chocolate Chip Cookie. Lunch: Snack Pack Sugar Free Chocolate Pudding, Nature Valley Granola Protein - Oats & Honey, Signature Select Pure Maple Syrup, Nutricost Whey Protein Isolate Chocolate PB, Chobani Nonfat Plain Greek Yogurt (170g), Kraft Cool Whip Lite. Tea: Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Mission Keto Tortilla, Tostitos All Natural Chunky Salsa (Mild), Air Popped Popcorn. Dinner: Roma Tomatoes, Red Sweet Pepper, Southern Grove Pepitas Roasted with Salt, Ready Pac Power Greens Chopped Salad Blend , Jennie-O All Natural Turkey Burger Lean White Turkey, Walden Farms Honey Balsamic Vinaigrette , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Athenos Feta Cheese, Food Club Shredded Mozzarella . Snacks/Other: Lindt Excellence 85% Cocoa Dark Chocolate, Celsius Sparkling Orange. more...
2343 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Wow 
10 May 23 by member: p$m
Looks absolutely delish Tracy 🤤🤤🤤 
11 May 23 by member: sk.17
Delish! 
11 May 23 by member: immort777
Looks delicious! 
11 May 23 by member: StormsGirl
awesome plate of food!! 
11 May 23 by member: Loublou80

     
 

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