Weigh In record (no journal entry) for 10 May 2023
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 28.97g | Prot: 97.15g | Carbs: 167.60g.
Breakfast: Сахар, Белая Мука, Яйцо, Банан. Lunch: Сахар, Сыр Российский, Креветки, Barilla Spaghettini N.3, Селянське Молоко 1,5%, Банан. Dinner: Сыр Российский, Огурец (с Кожурой), Помидоры, Пангасиус. more...
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steady weight
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Alisa_qn's Weight History
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