Weigh In record (no journal entry) for 10 May 2023
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57.5 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 80.71g | Prot: 65.08g | Carbs: 26.00g.
Breakfast: Leche de Almendras, Carulla Queso Doble Crema Tajado, Huevo Revuelto. Lunch: Ainoa Aceitunas Verdes Manzanilla Deshuesadas, Aceite de Oliva, Pepino (Pelado), Salmón, Lechuga, Lechuga Arúgula, Zumo de Limón. Dinner: Vino Cabernet Sauvignon. Snacks/Other: Leche de Almendras, Castañas de Caju. more...
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Losing 0.2 kg a Week
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NathGaral❤️'s Weight History
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