Ellorabay's Journal, 19 Jun 15

Weigh In record (no journal entry) for 19 June 2015
63.5 kg Lost so far: 8.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:
880 kcal Fat: 40.20g | Prot: 39.08g | Carbs: 97.28g.   Breakfast: Muffin Anglais, Président Beurre Doux, Café Expresso, Dolce Gusto Café au Lait. Lunch: Datte, Figues, Noix, Cantal, Pomme de Terre Rôtie, Baguette, Poulet Rôti. more...
1554 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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Ellorabay's Weight History


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