Weigh In record (no journal entry) for 10 May 2023
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45.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 49.15g | Prot: 93.85g | Carbs: 196.63g.
Breakfast: Mars Snickers, Torta Cubana, San Rafael Jamón de Pierna Balance, Lala Queso Manchego, Tía Rosa Tortillinas. Lunch: Nopal Asado, Agua de Piña, Cecina, Arroz a la Mexicana, Pan de Plátano (con Margarina). Dinner: Fresas, Gamesa Florentinas , Karo Jarabe de Maiz Sabor Maple, Lala Leche 70% Más Proteína, Gamesa Hotcakes Tradicionales. more...
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Gaining 0.4 kg a Week
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larisarosa's Weight History
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