Weigh In record (no journal entry) for 10 May 2023
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114.2 kg
Lost so far: 20.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 173.39g | Prot: 119.79g | Carbs: 245.92g.
Lunch: Vanilj Glass, Felix Grytbas Indisk Korma, Uncle Bens Ris på Indiskt Vis, Eldorado Kebabsås, Stekt Ägg, ICA Nötfärs 12%. Dinner: Fazer Blå Mjölkchoklad, McDonald's Tasty Cheese. more...
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Gaining 0.3 kg a Week
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