Weigh In record (no journal entry) for 19 June 2015
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91 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3109 kcal
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Fat: 260.71g | Prot: 170.15g | Carbs: 25.70g.
Breakfast: Continente Tiras De Bacon Fumado, Cla, Manteiga, Continente Queijo Flamengo Fatias, Ovo, Pimentos Verdes, Pimentões Vermelhos. Lunch: Continente Natas Frescas para Cozinhar, Myprotein Impact Whey Protein, Omega 3. Dinner: Continente Atum Natural, Espinafre Bébe, É Continente Maionese, Cla. Snacks/Other: Queijo Brie, Omega 3, Omega 3, Myprotein Manteiga de Amendoim, Myprotein BCAA, Espinafre, Manteiga, Continente Tiras De Bacon Fumado, Continente Queijo Flamengo Fatias, Ovo, Cla, Couratos, Lidl Azeitonas Verdes, Abacate. more...
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Gaining 2.1 kg a Week
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pjspgdias's Weight History
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