sunflower2303's Journal, 10 May 23

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Weigh In record (no journal entry) for 10 May 2023

86 kg Lost so far: 14 kg. Still to go: 36 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2023:

672 kcal

Fat: 25.62g | Prot: 17.52g | Carbs: 96.55g. Breakfast: Nutri Eiweißpulver Neutral, Zitronensaft, Alnatura Hafermilch, Kaffee. Lunch: Milram Kakao Drink Vegan, REWE Mischsalat, Rote Paprika, Mais. Dinner: Butterbrezel. Snacks/Other: Monster Zero. more...

2378 kcal

Exercise: Walking (brisk) - 4/mph - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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sunflower2303's Journal, 10 May 23

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sunflower2303's Weight History