Weigh In record (no journal entry) for 10 May 2023
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175.7 kg
Lost so far: 11.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 55.59g | Prot: 53.36g | Carbs: 93.01g.
Breakfast: Зеленый Лук, Редис, Огурец (с Кожурой), Колбаса Докторская, Сметана 20%, Вареное Яйцо, Очаковский Квас. Lunch: Шашлык из Свинины. Snacks/Other: Клубника. more...
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Losing 1.9 kg a Week
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olechca00's Weight History
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