Lehoux alain's Journal, 19 Jun 15

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Weigh In record (no journal entry) for 19 June 2015

79 kg Lost so far: 16 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:

1046 kcal

Fat: 20.52g | Prot: 61.23g | Carbs: 150.19g. Breakfast: Nescafé Café Soluble, Leader Price Barre Céréales Pomme Verte. Lunch: Baguette, Elle & Vire Carré Frais 0%, Monoprix Blanc de Poulet. Dinner: Isio 4 Vinaigrette Légère, Elle & Vire Carré Frais 0%, Monoprix Fromage Blanc 0% Nature Monoprix, Aldi Surimi, Lustucru Gnocchi à Poêler. more...

2457 kcal

Exercise: total des pas - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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Lehoux alain's Weight History

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Lehoux alain's Journal, 19 Jun 15

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Lehoux alain's Weight History