Weigh In record (no journal entry) for 10 May 2023
|
71.6 kg
Lost so far: 32.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 25.88g | Prot: 111.15g | Carbs: 52.09g.
Breakfast: Яйцо. Lunch: Яйцо, Куриная Грудка на Пару. Dinner: Куриная Грудка на Пару. Snacks/Other: Протеин Бар Протеиновый Батончик Шоколад, Магнит Банан. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgesha_103,7_до_63,7's Weight History
|