Weigh In record (no journal entry) for 09 May 2023
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85.6 kg
Lost so far: 14.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 33.85g | Prot: 44.74g | Carbs: 139.13g.
Breakfast: Kaffee, Aldi Hummus Natur, Aldente Bio Knusperbrot Mais. Lunch: Äpfel, Alnatura Hafermilch, DM Bio Amaranth Gepufft, Kölln Haferflocken, Nutri Eiweißpulver Neutral. Dinner: Tomatensoße, Kaufland Bio Tofu Hack, Nudeln (Gekocht), Backwerk Vanillestange. Snacks/Other: Monster Absolutely Zero. more...
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2244 kcal
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Exercise:
Walking (brisk) - 4/mph - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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sunflower2303's Weight History
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