Weigh In record (no journal entry) for 19 June 2015
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86 kg
Lost so far: 2.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 39.22g | Prot: 75.55g | Carbs: 114.42g.
Breakfast: Nutricia Protifar, Nestlé Clusters Amandes, Bistro 48 Dosettes Corsées , Yoplait Panier de Yoplait 0%. Lunch: Yoplait Panier de Yoplait 0%, Carottes, Bavette de Boeuf. Dinner: Baguette, Pomme, Morbier, Carrefour Tomme de Brebis, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Ratatouille Maison. Snacks/Other: Gingembre Confit. more...
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2704 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Standing - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Tiboulon's Weight History
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