Weigh In record (no journal entry) for 09 May 2023
|
66.7 kg
Lost so far: 3.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 33.29g | Prot: 44.29g | Carbs: 105.80g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Strawberries , Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: A Taste of Thai Pad Thai Sauce, Grilled Chicken, Cooked Carrots. Dinner: Bertolli Shrimp Scampi & Linguine. Snacks/Other: Apples , White Claw Black Cherry Hard Seltzer (19.2 oz). more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staceyfitness1's Weight History
|