Weigh In record (no journal entry) for 09 May 2023
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75 kg
Lost so far: 11.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 84.88g | Prot: 93.27g | Carbs: 130.54g.
Breakfast: Kaka, Tomater, Vitt Bröd, Gouda eller Edamer Ost. Lunch: ICA Rostad Lök Glutenfri, Senap, Hälsans Kök Sojakorv, IKEA Korv med Bröd. Dinner: Kalops, Vitt Ris. Snacks/Other: Fazer Dumle, Wasa Sport Knäckebröd, Bregott Bregott Ekologisk. more...
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Losing 0.0 kg a Week
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hind hussein's Weight History
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