Weigh In record (no journal entry) for 09 May 2023
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82.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 31.22g | Prot: 58.64g | Carbs: 152.57g.
Breakfast: Ekmek Pain Complet, Sucre, Confitures et Conserves, Oeuf sur le Plat sans Matière Grasse, Del Pacha Filet de Dinde Fumé, Jebli Jebli. Lunch: Poivrons, Oignons, Bolbol Tomato Frito, Fromage Edam, Thon dans l'Eau (en Conserve), BIMBO Pâte de Mini Pizza Complètes. more...
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Losing 0.7 kg a Week
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zinebmt89's Weight History
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