Weigh In record (no journal entry) for 09 May 2023
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140.1 kg
Lost so far: 0.9 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 57.20g | Prot: 70.59g | Carbs: 208.79g.
Breakfast: Zuivelmeester Yoghurt Griekse Stijl Perzik-Passievruchtensap, Golden Bridge Krokante Muesli Chocolade. Lunch: AH Yoghurt Dressing Bieslook, AH Gojibes Moerbei en Pitten + Gezoete Cranberry's, AH Biologisch Rode Paprika, AH Komkommer, AH Tosti Brood Wit, AH Ei. Dinner: HAK Linzen, AH Gerookte Kipfilet, AH Komkommer, AH Snoeptomaten, AH Biologisch Rode Paprika. Snacks/Other: Balisto Muesli-Mix, Zespri Kiwi Gold. more...
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Losing 4.2 kg a Week
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bunbunbunbunbun's Weight History
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