Weigh In record (no journal entry) for 09 May 2023
|
88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
3767 kcal
|
Fat: 57.71g | Prot: 192.96g | Carbs: 599.16g.
Breakfast: Daily Bread Pane di Segale, Mandorle, Esselunga Equilibrio Pane ai Tre Farri. Lunch: Esselunga Petto di Pollo, Rummo Elicoidali. Dinner: Rummo Elicoidali, Olio Extra Vergine di Oliva, Scottona. Snacks/Other: Smart Corn Flakes, Myprotein Amminoacidi Essenziali, Myprotein Maltodextrin. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|